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Healthy eating advice
Improved fitness levels
Sports specific training
Testimonial Quote: “I look forward to every session with Dave because I know I'm going to have fun but at the same time have a really good, energetic workout! I am well on my way to achieving my desired results, but not only that, Dave has been my inspiration to change my life style.
Thank you Dave!” Donna more …..
With a regular exercise plan and home workouts if required, this is a complete service for all your personal training needs.